Tag: Oil free

Lentil Bolognese

Wholefood, plant based and no nonsense goodness that will fill you up and nourish you too.

3 Bean Chilli

Serves: 6 Time: around 45 minutes This chilli is very versatile and so easy to make using only one pot so light on the washing up too. The recipe makes 6 portions and it is suitable for home freezing and reheating in a microwave. You can serve with rice, as a topping for a jacket…

Read More

Garlic and canellini dip

This is an easy versatile dip that takes only a few minutes to make. It is completely oil free, high in protein and really tasty.